Given the gravity of the topic, I feelit necessary to get right to the point: our country is in a mental health crisis. As I’ve read (and in some cases avoided reading) the hot takes coming out of this week, something lingered with me. People…

How many times have you heard ‘Keep Calm & Carry On’ in the last 10 years? It’s become ubiquitous. I recently sat down with a certain sense of resolve. I wanted to dig deeper on ‘purpose’. Perhaps it was in response to Holy Week, which…

I recently had the opportunity to sit down with Rachel Holloway, one of the newest members of our team, to discuss the therapeutic process. Part of that interview was featured in our most current issue of Notes from the Cornerstone, our monthly newsletter. Below, you’ll…

Life is a funny thing, with its many twists and random turns. If you had told me three years ago that I would writing this blog, I would have certainly thought you as mad as the Mad Hatter from Alice in Wonderland! And yet, here…

Top of the Morning (or whenever you might be reading this) to ya! Since I’m posting this blog right around St. Patrick’s Day, I thought I’d keep within the theme, and let you know it’s your lucky day! It has been quite some time since…