Our Most Recent Posts
Fifteen Minutes to Change Your Life
We at Cornerstone wanted to take a moment to acknowledge the profound nature of mental health. Stress and anxiety, depression and sadness, obsessive thoughts and addictions: whatever you find yourself struggling with, often deep within, can become a burden for you. You might feel like…
How Small Changes Turn into Big Ones
We often don’t notice the little things that happen and wonder how we ended up in the situations we often find ourselves. That’s how I ended up with the title of this week’s reflection: How Small Changes Turn into Big Ones. How many times, after…
Strengthening Relationships with Nina Kosubevsky
As the final piece in our Valentine’s Series, Nina and I wanted to take some time to discuss a very important concept: the way you receive love is often not the way you give it. You may notice that your partner is an excellent gift…
How Children Show Love w/Nina Kosubevsky
Your child doesn’t seem to engage with you in conversation with you. Try as you might, they don’t talk at the dinner table, they don’t want to watch television with you, and generally speaking, they may seem apathetic about your ‘grown-up’ lives. Maybe you’ve even…
Personality & Love w/Nina Kosubevsky
If you’ve ever struggled with understanding your partner, you’re not alone. We all, at one time or another, struggle to connect with the ones we love. Perhaps you’ve found that they get short or seem angry with you, but you don’t know why or how…