
Our Most Recent Posts

Family & Christmas: Building Memories
There is something unique about family. Sometimes we can be made to think that families should always agree on everything or that families must naturally just ‘click’. That can often feel like a pipe-dream however, especially when we find ourselves at odds with the people…

Our New Location
Hello! If you’re a long-time client or friend to the practice, you’re likely aware that some months back we announced we’d be moving. Starting October 10, 2022, we’ll be located at: 3450 Northlake Blvd., Suite 212 Palm Beach Gardens, 33403 Please note that after October…

Preparing for a New School Year
Recently I was having a conversation with one of our team, Rachel, about the beginning of the new school year; It’s fast approaching. As children begin to prepare for the inevitable beginning of a new year, ‘summer reading’ becomes a buzzword around houses across the…

Trauma Therapy Revisited
The following blog relies heavily on prior reflections made by Justin, back in December of 2020. As Independence Day recently passed, I had the opportunity to attend the VFW‘s barbecue. During the fireworks, someone left because the noises triggered anxiety and trauma. It gave me…

How Small Changes Turn into Big Ones
Reading over Justin’s reflection from this month’s newsletter, I was struck by just how true some of what he shared is. We often don’t notice the little things that happen and wonder how we ended up in the situations we often find ourselves. That’s how…