Post-Traumatic stress disorder (PTSD) is a psychiatric disorder that typically occurs after individuals have experienced or witnessed a traumatic event such as a serious accident, natural disaster, a terrorist act, war/combat, rape or other violent personal assault. In the past, PTSD went by different names. During and right after the years of World War 1, the […]
Post-Traumatic stress disorder (PTSD) is a psychiatric disorder that typically occurs after individuals have experienced or witnessed a traumatic event such as a serious accident, natural disaster, a terrorist act, war/combat, rape or other violent personal assault. In the past, PTSD went by different names. During and right after the years of World War 1, the […]
It’s almost fall, which means store shelves are stocked with low-priced notebooks and markers and glue, et al. Soon the familiar brake hiss of school buses will be heard in neighborhoods across the country as kids head back to school. While some kids begrudge alarm clocks and mountains of homework, they still look forward to […]
It’s almost fall, which means store shelves are stocked with low-priced notebooks and markers and glue, et al. Soon the familiar brake hiss of school buses will be heard in neighborhoods across the country as kids head back to school. While some kids begrudge alarm clocks and mountains of homework, they still look forward to […]
5 SIMPLE STEPS ON HOW TO CREATE A GRATITUDE JOURNAL AND INCREASE YOUR HAPPINESS LONG-TERM Building positive emotions about your past is a key factor in your happiness today. Normally, your tendency as a human being is to focus on your past with an eye to what has gone wrong, not worked, or has been unfulfilling. However, […]
5 SIMPLE STEPS ON HOW TO CREATE A GRATITUDE JOURNAL AND INCREASE YOUR HAPPINESS LONG-TERM Building positive emotions about your past is a key factor in your happiness today. Normally, your tendency as a human being is to focus on your past with an eye to what has gone wrong, not worked, or has been unfulfilling. However, […]
*7* Reasons for You to Take Advantage of the Extreme Transformational Power of Group Therapy After 15 years working in the field of counseling, I have discovered that there is an amazing power to transform your life through group therapy. Here are the top seven reasons for you to take advantage of the transformational benefits of […]
*7* Reasons for You to Take Advantage of the Extreme Transformational Power of Group Therapy After 15 years working in the field of counseling, I have discovered that there is an amazing power to transform your life through group therapy. Here are the top seven reasons for you to take advantage of the transformational benefits of […]
Secret Weapon #1. Surrender Your Addictions and Bad Habits. (Threat: Selfishness) We all have bad habits. Sometimes these habits become addictions and create havoc in the life of you and your loved ones. Problems with alcohol, drug and p*rn addiction can be deadly to your marriage. Other less severe addictions can also cause problems. It is essential […]
Secret Weapon #1. Surrender Your Addictions and Bad Habits. (Threat: Selfishness) We all have bad habits. Sometimes these habits become addictions and create havoc in the life of you and your loved ones. Problems with alcohol, drug and p*rn addiction can be deadly to your marriage. Other less severe addictions can also cause problems. It is essential […]
Simple Secret #1 –Create Margins in Your Life. Remember how when writing papers for school your teacher would tell you to set your margins correctly. Setting the margins to the correct width made the paper easy to read. If the paper was filled from one end to the other with words, you would get a headache and […]
Simple Secret #1 –Create Margins in Your Life. Remember how when writing papers for school your teacher would tell you to set your margins correctly. Setting the margins to the correct width made the paper easy to read. If the paper was filled from one end to the other with words, you would get a headache and […]
Every day millions of people search online for help with their problems, wondering if it’s finally time to reach out for direction and support to handle sadness, depression, anxiety, stress, fights with their partner or spouse, and family issues, among others. Here are some of the questions and mistaken beliefs we encounter as therapists every […]
Every day millions of people search online for help with their problems, wondering if it’s finally time to reach out for direction and support to handle sadness, depression, anxiety, stress, fights with their partner or spouse, and family issues, among others. Here are some of the questions and mistaken beliefs we encounter as therapists every […]
IS YOUR FAMILY SAFE ONLINE? Do you have a plan to keep you and your family safe online? I believe many people underestimate the dangers their children may be exposed to online. Did you know that 9 out of 10 boys and 6 out of 10 girls are exposed to pornography before the age of […]
IS YOUR FAMILY SAFE ONLINE? Do you have a plan to keep you and your family safe online? I believe many people underestimate the dangers their children may be exposed to online. Did you know that 9 out of 10 boys and 6 out of 10 girls are exposed to pornography before the age of […]
It seems like I often find myself talking to client’s about forgiveness and its power to heal. Many of the people I work with have been hurt in different ways and are holding on to anger and resentments that are not serving them well anymore. They also seem to have a misunderstanding about what it […]
It seems like I often find myself talking to client’s about forgiveness and its power to heal. Many of the people I work with have been hurt in different ways and are holding on to anger and resentments that are not serving them well anymore. They also seem to have a misunderstanding about what it […]
As Thanksgiving approaches, I can’t help thinking about the importance of gratitude in our everyday lives. New research is even showing how the practice of gratitude changes the brain, improves sleep, and relieves depression & anxiety. So, we now have scientific evidence to back up traditional wisdom. Check out this article about the research on […]
As Thanksgiving approaches, I can’t help thinking about the importance of gratitude in our everyday lives. New research is even showing how the practice of gratitude changes the brain, improves sleep, and relieves depression & anxiety. So, we now have scientific evidence to back up traditional wisdom. Check out this article about the research on […]
