We’ve all been there: work is busy; you have to take care of too many other things; you’ll worry about taking care of yourself later. It’s a common theme and easy to get yourself into that mindset. Afterall, you have to prioritize. Sometimes that prioritizing…
One of the services we provide to the community here in Palm Beach is couples, marriage, and family therapy. Throughout my time as a therapist, I have worked with countless clients who struggled with infidelity through sex or pornography addictions. Dealing with those issues is…
Here at Cornerstone Counseling, we’ve been actively working to provide the community with the best possible Mental Health care in the area. We believe in the power of therapy in transforming lives! That’s why we’re excited to be offering group therapy to help provide in-depth…
Welcome to Part 2 of 4 on our current series on Forgiveness, Renewal, and Mental Wellbeing. In Part 1, we discussed the importance of forgiveness, and the ways in which we can learn how to forgive ourselves. For Part 2, we’re taking a different approach,…
Spring is here! It’s hard to believe it, and for us in South Florida, spring often feels more like summer, but we have officially entered the season of Spring. In our most recent series, we’ve been focusing on addictions, compulsive behaviors, and depression. Oftentimes, winter…
For the last couple weeks, we’ve been focused on how to build and strengthen relationships. We’ve discussed how to strengthen your relationship through active listening and the importance of true intimacy. This week, we want to focus on one of the most damaging issues couples…