Going through a divorce can be a tumultuous time for any adult, and for children it can feel like their world is falling apart. It can be confusing for children to have two homes, particularly in the early stages of divorce. But there are ways to bring positivity and excitement to this change, while reducing […]

Thanks to Hollywood, many couples have been led to believe the secret to reconnecting and rekindling the passion is through a Caribbean cruise, sports cars, or jewelry. But the reality is, once there’s a disconnect between partners, gifts and vacations simply won’t cut it. It may seem counterintuitive, but love is mended not through grandiose […]

When infidelity occurs in a relationship, it can be very devastating for the parties involved. Infidelity involves breaking a promise to be completely faithful to your partner, and when it happens, it erases the trust that existed in the relationship. Dealing with infidelity can be pretty challenging and it raises tough questions. Should you stay? […]

Love is a beautiful thing, and there’s nothing more amazing than feeling the bond you share with your partner get stronger. If you’re in a happy relationship, you can keep it that way by introducing a few new things into your relationship. Here are 6 evidence-based approaches that will help you enjoy a more fulfilling […]

Henry Wadsworth Longfellow is famous for having said, “Into each life some rain must fall,” meaning life is always going to throw us some heartache. This same sentiment can be said about relationships. Into each one some irritability, frustration and overall blah-ness tends to fall. But while it’s common for all couples to go through […]

Secret Weapon #1.  Surrender Your Addictions and Bad Habits. (Threat: Selfishness) We all have bad habits. Sometimes these habits become addictions and create havoc in the life of you and your loved ones. Problems with alcohol, drug and p*rn addiction can be deadly to your marriage. Other less severe addictions can also cause problems. It is essential […]

Every day millions of people search online for help with their problems, wondering if it’s finally time to reach out for direction and support to handle sadness, depression, anxiety, stress, fights with their partner or spouse, and family issues, among others. Here are some of the questions and mistaken beliefs we encounter as therapists every […]

It seems like I often find myself talking to client’s about forgiveness and its power to heal. Many of the people I work with have been hurt in different ways and are holding on to anger and resentments that are not serving them well anymore. They also seem to have a misunderstanding about what it […]