The following blog relies heavily on prior reflections from December of 2020. As Independence Day recently passed, I had the opportunity to attend the VFW‘s barbecue. During the fireworks, someone left because the noises triggered anxiety and trauma. It gave me pause to consider the…
There is something unique about family. Sometimes we can be made to think that families should always agree on everything or that families must naturally just ‘click’. That can often feel like a pipe-dream however, especially when we find ourselves at odds with the people…
Given the gravity of the topic, I feelit necessary to get right to the point: our country is in a mental health crisis. As I’ve read (and in some cases avoided reading) the hot takes coming out of this week, something lingered with me. People…
I recently had the opportunity to sit down with Rachel Holloway, one of the newest members of our team, to discuss the therapeutic process. Part of that interview was featured in our most current issue of Notes from the Cornerstone, our monthly newsletter. Below, you’ll…
Top of the Morning (or whenever you might be reading this) to ya! Since I’m posting this blog right around St. Patrick’s Day, I thought I’d keep within the theme, and let you know it’s your lucky day! It has been quite some time since…