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5 Steps to More Gratitude and Joy
5 SIMPLE STEPS ON HOW TO CREATE A GRATITUDE JOURNAL AND INCREASE YOUR HAPPINESS LONG-TERM Building positive emotions about your past is a key factor in your happiness today. Normally, your tendency as a human being is to focus on your past with an eye to what…
Group Therapy: 7 Powerful Benefits for You
*7* Reasons for You to Take Advantage of the Extreme Transformational Power of Group Therapy After 15 years working in the field of counseling, I have discovered that there is an amazing power to transform your life through group therapy. Here are the top seven reasons…
4 Secrets to a Happy Marriage
Secret Weapon #1. Surrender Your Addictions and Bad Habits. (Threat: Selfishness) We all have bad habits. Sometimes these habits become addictions and create havoc in the life of you and your loved ones. Problems with alcohol, drug and p*rn addiction can be deadly to your marriage. Other…
8 Super Simple Secrets to Replace Your Stress With Joyful Energy
Simple Secret #1 –Create Margins in Your Life. Remember how when writing papers for school your teacher would tell you to set your margins correctly. Setting the margins to the correct width made the paper easy to read. If the paper was filled from one end to…
Do I Need Counseling
Every day millions of people search online for help with their problems, wondering if it’s finally time to reach out for direction and support to handle sadness, depression, anxiety, stress, fights with their partner or spouse, and family issues, among others. Here are some of…