It’s that time of year again: kids are going back to school, schedules need to be rearranged, the stresses of ‘routine’ are beginning to appear. For adults, these struggles are fairly common, and it’s easy to get caught up in your own lives and schedule.…
Recently I was having a conversation with one of our team, Rachel, about the beginning of the new school year; It’s fast approaching. As children begin to prepare for the inevitable beginning of a new year, ‘summer reading’ becomes a buzzword around houses across the…
Given the gravity of the topic, I feelit necessary to get right to the point: our country is in a mental health crisis. As I’ve read (and in some cases avoided reading) the hot takes coming out of this week, something lingered with me. People…
How many times have you heard ‘Keep Calm & Carry On’ in the last 10 years? It’s become ubiquitous. I recently sat down with a certain sense of resolve. I wanted to dig deeper on ‘purpose’. Perhaps it was in response to Holy Week, which…
I recently had the opportunity to sit down with Rachel Holloway, one of the newest members of our team, to discuss the therapeutic process. Part of that interview was featured in our most current issue of Notes from the Cornerstone, our monthly newsletter. Below, you’ll…