Reading over Justin’s reflection from this month’s newsletter, I was struck by just how true some of what he shared is. We often don’t notice the little things that happen and wonder how we ended up in the situations we often find ourselves. That’s how…
I’m normally not as direct in my titles, but for this week, given the gravity of the topic, I felt it necessary to get right to the point: our country is in a mental health crisis. As I’ve read (and in some cases avoided reading)…
Since it’s Mental Health Awareness Month, we at Cornerstone wanted to take a moment to acknowledge the profund nature of mental health. Stress and anxiety, depression and sadness, obsessive thoughts and addictions: whatever you find yourself struggling with, often deep within, can become a burden…
Hello! For the newcomers to our blog, welcome; for those who are frequent readers, welcome back! Over the past few weeks, we’ve shared our thoughts on a variety of issues both here and through our newly revamped newsletter. This week, we turn our attention to…
Not too long ago, I wrote a blog about the idea of ‘gracelessness’. As a refresher, it’s what I call it when we’re in those moments where all gracefulness, elegance, and finesse seem to fail us. On occasion, this can be something blatantly apparent to…