Hi, guys. This is Justin McManus. I’m a licensed therapist and founder of Cornerstone Counseling of Palm Beach. In this video, the first of our series about reducing your stress, I’m going to talk about creating margins in your life. Remember how when you were in school, or maybe you’re still in school now, you […]
Hi, guys. This is Justin McManus. I’m a licensed therapist and founder of Cornerstone Counseling of Palm Beach. In this video, the first of our series about reducing your stress, I’m going to talk about creating margins in your life. Remember how when you were in school, or maybe you’re still in school now, you […]
5 SIMPLE STEPS ON HOW TO CREATE A GRATITUDE JOURNAL AND INCREASE YOUR HAPPINESS LONG-TERM Building positive emotions about your past is a key factor in your happiness today. Normally, your tendency as a human being is to focus on your past with an eye to what has gone wrong, not worked, or has been unfulfilling. However, […]
5 SIMPLE STEPS ON HOW TO CREATE A GRATITUDE JOURNAL AND INCREASE YOUR HAPPINESS LONG-TERM Building positive emotions about your past is a key factor in your happiness today. Normally, your tendency as a human being is to focus on your past with an eye to what has gone wrong, not worked, or has been unfulfilling. However, […]
Simple Secret #1 –Create Margins in Your Life. Remember how when writing papers for school your teacher would tell you to set your margins correctly. Setting the margins to the correct width made the paper easy to read. If the paper was filled from one end to the other with words, you would get a headache and […]
Simple Secret #1 –Create Margins in Your Life. Remember how when writing papers for school your teacher would tell you to set your margins correctly. Setting the margins to the correct width made the paper easy to read. If the paper was filled from one end to the other with words, you would get a headache and […]
