One of the most difficult things that you may struggle with is finding joy and increasing long-term happiness. That’s why we’re visiting one of our more popular blogs, and one I often find myself pointing clients to. Gratitude is often the key to long-term happiness…
May is Mental Health Awareness Month, so we decided that for our new series, we’d focus on raising awareness about mental health issues. Struggles with mental health are often the easiest to go unnoticed or untreated. Often, our society seemingly takes the approach of viewing…
“Forgiveness is not an occasional act. It is a permanent attitude.” Martin Luther King. Hello! For the newcomers to our blog, welcome; for those who frequent our blogs, welcome back! Over the past few weeks, we’ve had some guest authors sharing their thoughts on the…
Spring is here! It’s hard to believe it, and for us in South Florida, spring often feels more like summer, but we have officially entered the season of Spring. In our most recent series, we’ve been focusing on addictions, compulsive behaviors, and depression. Oftentimes, winter…
As a part of our recent series on depression, we thought it might be helpful to discuss the topic with a slightly different approach. Rather than simply going through the symptoms as many blogs or posts might attempt to do, I think it’s important to…