IS YOUR FAMILY SAFE ONLINE? Do you have a plan to keep you and your family safe online? I believe many people underestimate the dangers their children may be exposed to online. Did you know that 9 out of 10 boys and 6 out of…
It seems like I often find myself talking to client’s about forgiveness and its power to heal. Many of the people I work with have been hurt in different ways and are holding on to anger and resentments that are not serving them well anymore.…
As Thanksgiving approaches, I can’t help thinking about the importance of gratitude in our everyday lives. New research is even showing how the practice of gratitude changes the brain, improves sleep, and relieves depression & anxiety. So, we now have scientific evidence to back up…