Family therapy is a type of counseling that helps family members improve communication and resolve conflicts. Session are typically led by either a clinical social worker, psychologist, or licensed therapist. Unlike individual therapy, where people may participate in weekly sessions          for years, family therapy is…

Love is a beautiful thing, and there’s nothing more amazing than feeling the bond you share with your partner get stronger. If you’re in a happy relationship, you can keep it that way by introducing a few new things into your relationship. Here are 6…

Eye Movement Desensitization and Reprocessing, or EMDR, is a therapeutic protocol used in the treatment of mental and emotional trauma. It has been widely praised in the United States and is currently used by agencies such as the American Psychiatric Association, the International Society for…

Addiction doesn’t just affect those who are abusing drugs or alcohol, it affects everyone around them as well. When a family member becomes an addict, it is often hard to know the right thing to say or how to act around them. But there are…

No one is ever prepared for a tragedy. In fact, most of us go through our lives believing that tragedies happen to other people. When people do experience a distressing or life-threatening event, such as a car accident, natural disaster, or terrorist attack, they often develop extreme anxiety or PTSD.…