Our Most Recent Posts
On Carrying On: To Change Course or Keep Calm
How many times have you heard ‘Keep Calm & Carry On’ in the last 10 years? It’s become ubiquitous. I recently sat down with a certain sense of resolve. I wanted to dig deeper on ‘purpose’. Perhaps it was in response to Holy Week, which…
Honoring Our Feelings, with Rachel Holloway
I recently had the opportunity to sit down with Rachel Holloway, one of the newest members of our team, to discuss the therapeutic process. Part of that interview was featured in our most current issue of Notes from the Cornerstone, our monthly newsletter. Below, you’ll…
Choosing Change: Life’s Many Twists & Turns
Life is a funny thing, with its many twists and random turns. If you had told me three years ago that I would writing this blog, I would have certainly thought you as mad as the Mad Hatter from Alice in Wonderland! And yet, here…
Your Lucky Day: Our Redesigned Newsletter
Top of the Morning (or whenever you might be reading this) to ya! Since I’m posting this blog right around St. Patrick’s Day, I thought I’d keep within the theme, and let you know it’s your lucky day! It has been quite some time since…
Unhappiness: When Enough is Never Enough
Today, as I spoke with Justin in one of our regular weekly meetings, he remarked how he had been pondering the famous bible verse, “What does it mean to gain the whole world, but lose one’s soul?”. It’s worth noting that this came about unprompted…
